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Vegan Cereal Drink

Prep Time:

5 min

Cook Time:

5 min

Meal Type:

Snack

Calories:

467 kcal

Carbs:

101 g

Proteins:

10 g

Fats:

6 g

Ingredients

Preparation

1. Peel the banana and cut it into pieces. Wash apple, quarter it, remove the core and cut it into pieces. Halve the lemon and squeeze out the juice.

2. In a tall bowl, place bananas, apples, lemon juice, oat flakes, soy yogurt, cinnamon

and finely puree it.

Fill the drink into glasses and enjoy!


Tip: Put oat flakes in oat milk the evening before to make the oat flakes more digestible.

1 pc Banana

1/2 tsp Cinnamon

1/2 pcs Lemon

50 g Soy yogurt

1 pc Apple, red

25 g Oat flakes

150 ml Oat milk

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