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Potato Spinach Curry

Prep Time:

15 min

Cook Time:

25 min

Meal Type:

Main Dish

Calories:

385 kcal

Carbs:

52 g

Proteins:

15 g

Fats:

9 g

Ingredients

Preparation

Step 1 Peel the potatoes, dice them and cook them in salted water until cooked.

Step 2 Finely chop the onion, garlic and chili pepper. Cut or grate ginger into small pieces.

Step 3 Heat rapeseed oil on medium heat. Sauté cumin seeds, onions, garlic and chili pepper in it for a few minutes.

Step 4 Add the turmeric and spinach, add a little salt and simmer covered for 5 minutes. If using fresh spinach, add a little water as needed to prevent it from burning on the bottom.

Step 5 Add potato cubes and ginger and simmer for another 5-10 minutes.

Step 6 Stir in the chickpeas and serve.

400 g potatoes

1 onion (80 g)

1 garlic clove

1 Fresh chili pepper (alternatively chili powder)

10 g fresh ginger

2 tsp rapeseed oil (10 g)

Some Cumin seeds (alternatively cumin powder)

Pinch of Turmeric powder

250 g Spinach (fresh or frozen)

Pinch of Salt

200 g Cooked chickpeas

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