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Pepper Walnut Dip

Prep Time:

15 min

Cook Time:

20 min

Meal Type:

Dressing & Dip

Calories:

176 kcal

Carbs:

8 g

Proteins:

5 g

Fats:

14 g

Ingredients

Preparation

Step 1 Preheat the oven to 200°C top and bottom heat.

Step 2 Halve the peppers and remove the seeds. Place inside side down on a baking tray and roast in the oven for 10-15 minutes until the skin begins to blister.

Step 3 In the meantime, chop the walnuts and roast them in a coated pan without oil until golden brown.

Step 4 Roughly chop the parsley. Optionally put a few walnuts and some parsley aside for decoration.

Step 5 Take the peppers out of the oven, cover them with a damp kitchen towel and let them cool for about 5 minutes. Then peel off the skin.

Step 6 Puree the peppers, walnuts, parsley, tomato paste and lemon juice in a blender to form a cream (alternatively, use a hand blender). Season with paprika powder, salt and pepper.

Step 7 Optionally garnish with additional walnuts and parsley.

2 Red peppers (300 g)

40 g Walnuts

10 g Fresh parsley

2 tsp Tomato paste (10 g)

1 tbsp Lemon juice (15 ml)

Some Paprika powder

Pinch of Salt & Pepper

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