Ingredients
Preparation
Step 1 Mix linseed with water in a small bowl and set aside.
Step 2 Cut the onion and mushrooms into very small cubes. Sauté in a pan with 2-3 tablespoons of water until the mushrooms are soft.
Step 3 In a large bowl, mash white beans with a fork until a coarse paste forms.
Step 4 Add the oatmeal, linseed, mushrooms and onions, stir with a fork and mash lightly. Season with salt, pepper and thyme.
Step 5 Gradually add cornstarch until a malleable mass is formed.
Step 6 With moistened hands, form 6 patties and fry them in the rapeseed oil on both sides until golden brown.
1 tbsp Linseeds (10 g)
40 ml Water
1 Onion (80 g)
100 g Mushrooms
150 g Cooked white beans
25 g Tender oat flakes
Pinch of Salt & Pepper
Some Dried thyme
2 tsp Cornstarch (10 g)
1 tsp Rapeseed oil (5 g)