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Kidney bean and corn salad with avocado

Prep Time:

20 min

Cook Time:

0 min

Meal Type:

Salad

Calories:

532 kcal

Carbs:

73 g

Proteins:

15 g

Fats:

24 g

Ingredients

Preparation

1. Pour the kidney beans and corn into a colander and drain. Wash tomatoes and halve. Wash the spring onions, remove the root ends and cut into fine rings.

Halve the avocado, remove the core and scoop out the flesh using a spoon. Remove the peel and dice.

Wash the coriander, shake dry and remove the coarse stems.

Wash the lime, halve it and squeeze out the juice.

2. Mix everything in a bowl with the lime juice and olive oil.

Season with pepper and serve on a plate with multigrain bread.


Bon appetit!

1/2 pcs Avocado            

5 g Coriander, fresh      

100 g Cherry tomatoes 

Pinch of Salt      

1 tbsp Olive oil 

50 g Corn, canned          

50 g Kidney beans, canned         

Pinch of Black pepper   

2 pcs Spring onions       

1/2 pcs Limes   

1 slice Multigrain bread 

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