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Porridge with Chia Seeds and Strawberries

Prep Time:

10 min

Cook Time:

5 min

Meal Type:

Breakfast

Calories:

701 kcal

Carbs:

80 g

Proteins:

20 g

Fats:

31 g

Ingredients

Preparation

1. Roast the oat flakes in a pot with sunflower oil on a medium heat for about 2 minutes until they start to smell. Add the oat milk to the pot and simmer over medium heat for approx. 10 minutes, stirring constantly. After about 5 minutes, add chia seeds and cook along.

2. Wash strawberries, remove the stalk and quarter them. Season porridge with honey and serve garnished with strawberries.


Enjoy!

1 tsp Honey

300 ml Oat milk

1 tsp Sunflower oil

60 g Strawberries

15 g Chia seeds

80 g Oat flakes

20 g Walnuts

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