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Asian Fried Rice

Prep Time:

15 min

Cook Time:

30 min

Meal Type:

Main Dish

Calories:

468 kcal

Carbs:

67 g

Proteins:

19 g

Fats:

11 g

Ingredients

Preparation

Step 1 Cook rice according to package instructions.

Step 2 Cut broccoli into small florets. Cut the peppers into small pieces. Optionally chop ginger finely.

Step 3 Heat coconut oil in a large pan or wok and fry the ginger and broccoli in it.

Step 4 After a few minutes, add the peppers, peas and edamame.

Step 5 In a small bowl, mix soy sauce with lime juice and curry paste and add to the vegetables in the pan.

Step 6 Let the vegetables simmer for another 3-4 minutes, then stir in the cooked rice.

Step 7 Chop the spring onions and add them over the fried rice.

140 g Brown rice

1/2 Broccoli (250 g)

1 Red pepper (150 g)

Some Fresh ginger (optional)

2 tsp Coconut oil (10 g)

50 g Green peas (frozen)

100 g Peeled edamame (frozen)

3 tbsp Soy sauce (45 ml)

1 tbsp Lime juice (15 ml)

1 tsp Red curry paste (5 g)

4 Spring onions (60 g)

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