Part 1: From Dead Food to a Natural Vegan Diet

​According to the principle "You are what you eat", this is about the impact of our diet on our health. You will learn the difference between dead food and natural food and their tremendous impact on your health and well-being. Learn about the different qualities of food and their impact on your mind and soul according to Ayurveda – Sattva, Rajas, and Tamas. You will see scientific evidence about why dead food, especially meat and milk products, is most often the root cause of many diseases, such as heart attack, stroke, high blood pressure, diabetes, allergies, cancer, and dementia. You will understand, why a natural food diet not only helps improve your health, but also what huge impact this would have on our environment, animal welfare, and our collective karma. Let´s dissolve the three biggest myths about vegans and natural food diets. - Learn, how you should change your diet from dead food to natural food and become a better version of yourself!